Your program on your phone, coached remotely.
For people who can’t be in the room — FIFO rosters, night shift, living interstate — and for experienced lifters who want their sessions to have a purpose behind them. Same coaches, same programming. You do the sessions where you are.
Who it suits.
If you’re on a roster, on nights, or nowhere near Perth, this is the way to train with us. It’s also for people who know their way around a gym and are happy training alone, but want the program written by a coach rather than pulled from a list.
It’s a way to train in its own right, not an add-on to sessions in person.
What you get.
Your coaches write the programming themselves — the app is just where it lives. Every session is laid out for you, and your testing and your history sit alongside it.
It’s a web app you add to your home screen. There’s nothing to download.
How it works.
- Have a chat.Tell us what you’re training for and what you have access to.
- Get your login.It comes from us when you sign up — there’s no self sign-up and no free trial. Open the link and add it to your home screen.
- Train.Work through the sessions where you are.
What’s included.
- Your program.
- Every session laid out — exercises, sets, reps, and the weights, volume or distance.
- Your testing sessions and the numbers from them.
- Your billing — buy sessions in blocks, and see what you’ve paid.
Sound like a fit?
Tell us what you’re working towards. We’ll tell you whether app training is the right one — even if the answer is one of the others.